If you’re looking to relax and pamper your feet, this foot soak recipe is a great option! Made with epsom salt, sea salt, baking soda and essential oils, this soak recipe is perfect for winding down and relaxing achy feet.
Everyone needs a little pampering from time to time and foot soaks are a great way to treat yourself. Epsom salts contain relaxing elemets like magnesium, and also aid in detoxifying the body. Baking soda exfoliates and helps to balance the ph of the skin, sea salts are full of minerals, and essential oils have a relaxing effect and help to relive tension. The combination of these ingredients work together to create a relaxing experience and offer pain relief for tired and sore feet. I’ve added coconut milk powder to this foot bath soak to add moisturizing properties that sooth dry skin. Other natural ingredients like flower buds, apple cider vinegar, dried flowers and bentonite clay are other great additions to change up this foot soak recipe.
You are watching: DIY Foot Soak Recipe
For this recipe you will need one cup epsom salt, 1/2 cup of sea salt, 1/2 cup coconut milk powder, 1 tablespoon baking soda, and essential oils. You will also need a few gallons of hot water and a foot basin or a large bowl.
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The recipe I’ve shared in this blog post is a great start for creating a perfect foot soak, but there are a lot of ways to change up this soak recipe. Below are some of my favorite homemade foot soak recipes.
Vinegar Foot Soak
Mix 4 parts warm water with one part vinegar. Pour the mixture into a basin. Add a cup of epsom salt and a few drops of essential oil to the soak.
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Essential Oil Free Foot Soak Recipe
If you prefer not to use essential oils, you can use flower buds instead to add a lovely fragrance to this foot soak. Combine one cup of epsom salt, 1/2 cup of dead sea salt, 1 tablespoon of baking soda, and 1/4 cup of dried lavender buds, rose buds, or other dried flower petals. I suggest pouring the mixture into a muslin bag, and adding the bag to the bath basin. The salts will dissolve into the water, and the flower buds will be contained in the muslin bag for easy cleanup.
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Categories: Recipe
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