I’ve mentioned my super-easy DIY vitamin C serum a few times before on social media, and some of you have been asking me for the recipe… but I’ve been so distracted with other things I never got around to posting it until now.
I’m sorry! Please forgive me. I hope the results make up for my tardiness!
You are watching: Easy (5 Minute) DIY Vitamin C Serum Recipe
Here’s the video (you may need to disable AdBlock to see it) – scroll down for the recipe. Click here to watch on YouTube.
Vitamin C is a superstar anti-aging ingredient in skincare. It tackles anti-aging on lots of levels:
Who wouldn’t want this, right? It does a bit of everything!
Related post: Antioxidants in Skincare: What Do They Do?
The big problem with using vitamin C in products is that L-ascorbic acid is very unstable in water-based products. It turns into yellow dehydroascorbic acid (DHA or DHAA) and other products quickly. In one study at pH 3.52 and 25 °C in amber glass, 50% is gone in a week.
Luckily, DHA can convert back to L-ascorbic acid, and there’s no evidence that it’s bad for your skin (there’s actually a product with an accompanying non-peer-reviewed study that actually uses it as a way of getting vitamin C into your skin more easily). But there’s not a lot of evidence that it’s as beneficial either either, and it degrades further into products that can’t be turned back into L-ascorbic acid.
Related post: Why Vitamin C Can Stain Your Skin (and How to Avoid It!)
It’s well-documented that L-ascorbic acid can be stabilised by combining it with vitamin E and ferulic acid (plus it makes it work better). This is the approach used in serums from SkinCeuticals, Paula’s Choice, Timeless, Geek & Gorgeous, Maelove and Ausceuticals. However, if you want to DIY with this combo, it not only requires buying vitamin E and ferulic acid, but you’ll also have to get an emulsifier because vitamin E doesn’t play nicely with water.
And if you’ve gone to the trouble of mixing all that, you’ll also want a preservative to suppress bacterial growth so it’ll last longer, and you won’t have to remake it any time soon.
Related post: Ultimate Vitamin C Skincare Guide Part 1: Ascorbic Acid (with video)
The price of all these ingredients adds up quickly, and if you’ve done any DIY before, you’ll know that you’ll end up with barely-used bottles of ingredients that will go off before you finish them.
L-Ascorbic acid can also be stabilised by altering its chemical structure. Some derivatives of LAA include magnesium ascorbyl phosphate (MAP), ascorbyl glucoside and ascorbyl tetraisopalmitate (ATIP)/tetrahexyldecyl ascorbate (THDA). However, these are expensive compared to LAA, and they need to be converted back into LAA to work as effectively.
Related post: Mythbusting: Are Vitamin C Serums Bad for You?
All these issues can be solved by using a DIY vitamin C serum that you remake every week or so.
I generally find DIY a bit of a pain – the minimum orders of the ingredients are too large for me to use up personally so I end up spending way more money than using a pre-made product. And there’s the horrible feeling of wastage when you chuck out expired, barely-used ingredients.
There’s also the time required to cook up your product, the failed batches, and the dreaded washing-up afterwards. But this DIY serum has a lot of upsides:
The downsides:
For a formula this simple, you’re best off sticking to the generally accepted conditions for effective ascorbic acid delivery into the skin: 5 to 20% LAA, at a pH less than 3.5. At higher concentrations, the effectiveness of LAA doesn’t seem to increase too much, but the side effects (mostly irritation) likely will.
Here’s what you need for a super basic serum:
As a dry solid, LAA is reasonably stable and cheap. You can find it at most supplement stores, or you can order it off iHerb like I did (Amazon has this brand too).
Read more : PERSIMMON TEA CREAMS ACID REFLUX
Some powders apparently don’t dissolve very well, but I didn’t have any issues with NutriBiotic. NOW Foods is slightly cheaper, but I don’t know how easily it dissolves. I don’t recommend using crushed tablets because it ends up more expensive, plus you end up with random bits of fillers on your face.
Metal ions in your water can speed up the rate of LAA decomposition, especially since there’s nothing else in the formula stabilising it. You can get distilled or deionised water at the supermarket for a few dollars.
You can also use water filtered through a very fine filter that can remove metal ions (a nanofilter). Alternatively, you can use tap water and just remake your serum more frequently.
The pH of ascorbic acid alone in water is going to be too low (too acidic), which will cause unnecessary irritation. Baking soda is alkaline, so we can use it to adjust the pH back up, closer to skin pH.
Note: This is not the same as baking powder! Baking soda (sodium bicarbonate) is a single substance, which behaves much more predictably.
To see what the pH is. It doesn’t have to be exact, so any indicator strips will do – I prefer the four-square indicator strips from Merck so I don’t second-guess my colour matching abilities. You can get similar ones here.
1/4 teaspoon is 1.23 or 1.48 mL (depending if it’s US or Imperial), which translates to ~1 g ascorbic acid. Ideally weighing it is much more accurate, but for this quick-and-dirty recipe volumetric measurement will do. I would recommend not aiming near the top of the % range, to give some leeway each way if the mass-to-volume conversion is off.
You want an airtight(-ish) clean container. It doesn’t have to be truly airtight since you’ll be remaking this often.
I originally made this serum with a spray bottle, but over time I found that the spring inside started to rust. I’d recommend a bottle with largely glass or rubber components such as a dropper bottle or an essential oil bottle.
Enough to wrap around your container to lightproof it. Even if your container has coloured glass, this is a good idea!
Note: I’ve since run my own experiments and found that this doesn’t seem to make a huge difference.
Work out how much serum you can fit into your container in millilitres.
If it’s new or a product container you’re reusing, it should say on the packaging. If you can’t work it out, you can either check how many teaspoons of water fit in it using a teaspoon measure, or eyeball it against similar containers you own.
Calculate how many grams of LAA you need.
For example, I’m making 20 mL of a 10% vitamin C serum: grams = 20 x 0.1 = 2 grams LAA.
Clean your container.
Wash it out thoroughly then rinse with alcohol (methylated spirits) and let dry, then rinse it out a few times with your distilled water. If you don’t have time for this, you can skip the alcohol but it could lead to it going off faster (if you remake it weekly it shouldn’t be a problem).
Put the appropriate amount of LAA into your container.
If you have scales capable of weighing to the nearest 0.1 g, you can use them (best approach).
A faster and reasonably accurate method is to use your 1/4 teaspoon measure and assume that a level teaspoon is approximately 1.5 g. It doesn’t have to be super exact – your skin isn’t going to respond significantly differently to 5% ascorbic acid vs 7% ascorbic acid. Again, it’s best not to go too high or low with the % so you have some leeway each way if the mass-to-volume conversion isn’t exactly that.
(If you’re super diligent and own scales, you can calibrate your teaspoon and your particular ascorbic acid powder by weighing out a flat teaspoon yourself, then using the faster teaspoon measure for future batches.)
Dissolve the LAA powder.
Add about half the distilled water, put the lid on and give it a healthy shake until all the LAA powder has dissolved. If you fill the bottle all the way to the top, it’s harder to shake.
Read more : Will Certo and Grape Juice Help Your Sore Knees?
Add the rest of the water. Shake a few times until it’s mixed.
Step 7
Adjust the pH.
Put a drop of serum on your pH strip to check the pH (you can dip the strip in if you want, but you might end up with ugly floaty bits in your serum). It’s probably going to be too low. Add baking soda a tiny bit at a time, testing the pH as you go, until the pH is between 3 and 4.
As an indication, for 20 mL of my 10% serum, I found that I needed about 3 rice grains’ worth of baking soda to get to pH ~3.5. Your amount will likely be different, since baking soda gets weaker with exposure to carbon dioxide in the air.
Wrap the bottle in foil. This is a little trick I picked up in the lab during my PhD. It’s the easiest and cheapest way to protect a light-sensitive substance.
Note: Since I first wrote this post, I’ve done some experiments and it seems like foil doesn’t make a big difference.
With light protection, I’ve found that it gets slightly yellow after a week, and noticeably yellow after 2 weeks, so I think 2 weeks is the upper limit here. The pH is low enough that most microbes won’t be able to thrive so microbial growth isn’t a big worry, especially when you won’t be keeping the serum for very long.
Once you’re used to the process, I reckon you’ll be able to make it in under 5 minutes! (I’m curious about how quickly this can be done, so if you decide to time yourself please let me know! I’ll update with the time I take for my next batch.)
In the few years I’ve had this recipe up, I’ve had a bunch of questions about whether or not it’ll really work, if it’s dangerous etc. – so here they are in the one spot.
In DIY communities, the usual mantra is that all water-based products need added preservatives… which isn’t quite accurate. Low pH, or high hydrogen/hydronium ion concentrations, is in itself a preservative. For example, vinegar is self-preserving, and can be used to preserve other foods.
In general, products with a pH below 4 or above 10 (i.e. 1000 times more acidic or basic than water) won’t need a preservative.
Of course, extreme pH doesn’t work for a lot of formulations like emulsions. But this only has an aqueous phase (it’s a homogeneous solution).
On top of this, it’s a very simple, low-risk formula without any ingredients that act as good nutrition for microbes. (This may change if you add any other ingredients to it.)
There’s also the fact we’re only keeping this product for less than a few weeks before throwing it out, so the low pH should be sufficient to keep this simple formula preserved for that length of time.
I’ve seen some people say that L-ascorbic acid from this serum will crystallise on your skin and not penetrate because there aren’t any other solvents in this product (e.g. glycols) to keep it dissolved.
However, there’s evidence that products containing solid L-ascorbic acid will work fine on skin. For example, this study found increased collagen and cytokeratin when a water-free product containing microfine ascorbic acid crystals was applied to skin samples. It’s likely that water evaporating from your skin (through TEWL) will gradually dissolve any ascorbic acid on your skin and allow it to absorb.
It’s definitely better to weigh out the ascorbic acid. However, there’s a pretty big leeway in how much ascorbic acid can be used in vitamin C serums, so if you aim for a 10% serum, you can be out by a factor of 2 each way and still end up at 5-20%.
Plus there’s also the fact that the main risk with this serum is low pH. However, we adjust and test the pH after the ascorbic acid’s been added, which means the volumetric measuring has no effect on this aspect.
Pharmaceutical grade ascorbic acid is generally purer than cosmetic grade ascorbic acid, and cosmetic formulations often use pharna grade LAA.
Since L-ascorbic acid is a pure compound, there isn’t much variation in composition. It’s possible that cosmetic grade ascorbic acid might dissolve more easily, but you can grind up the ascorbic acid to help it along, or wait a few more minutes for it to dissolve.
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Source: https://gardencourte.com
Categories: Recipe
This post was last modified on 21/10/2023 07:46
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