It is amazing how our sense of smell can impact our frame of mind. Using essential oils in your diffuser is a fast and easy way to shift your mood. It can help with everything from energy and food cravings, to lifting your mood when you are feeling down. Here are the best essential oil diffuser recipes.
It always amazes me how something as simple as smell can transform our moods.
You are watching: 29 Essential Oil Diffuser Recipes
The reason for this is because of the olfactory system – a fancy word for our bodies “smelling system.”
The olfactory membrane recognizes individual molecules and sends this information to the brain almost instantly. The two areas of the brain that receive this information are the limbic system and cerebral cortex.
The limbic system is part of the brain that holds our instinctive behaviors and automatic emotional responses. It facilitates memory storage and retrieval, which is why certain smells can take you back to childhood.
Since the limbic system establishes emotional states, our overall mood can be impacted by smell.
This is why essential oil recipes are such a powerful tool in your arsenal.
Need to unwind?! Pull out the lavender! Need energy? Bring on the peppermint. Can’t Sleep? Cedarwood Essential Oil is your new BFF.
There is a smell for just about every need you can imagine. Are you beginning to see why my diffuser blend recipes are one of my secret weapons as a mom?!
When we inhale, the olfactory system and therefore central nervous system is impacted.
In addition to affecting our moods, inhaling essential oils can have other benefits. They can cross into the bloodstream from our lungs, making it a quick way to deliver components to the whole body.
Additionally, it can help support the immune system and fend off respiratory infections like colds, flu and sinus congestion.
The right blends can be a Godsend during allergy season, because many people find allergy relief almost instantly.
The following are affiliate links. If you make a purchase through these links I make a small
The following are affiliate links. If you make a purchase through these links, I make a small commission at no additional charge to you.
Plant Therapy is my go-to brand of essential oils, and I think you will love them as much as I do!
A great way to get started with them is by joining their Oil of the Month Club.
Read more : The Best Apple Juice Substitutes And How to Use Them
Stress Management Essential Oil Diffuser Blend
Anxiety Essential Oil Diffuser Blend
Relaxing Diffuser Blend
Calming Diffuser Blend
Ease Away Irritation Blend
The Quality of The Essential Oils You Use Matters!
After looking closely at the quality, purity, and ethics of so many companies, I’ve fallen in love with both the company and their oils. They have a large line of organic oils and are serious about safety. Every single batch is tested to ensure purity!
Read my full Plant Therapy Review for why they are my go-to company.
Shop Now!
Think Positive Diffuser Blend
Uplifting Essential Diffuser Recipe
Sunny Essential Oil Diffuser Blend
Balancing Essential Oil Diffuser Recipe
Manly Diffuser Blend
Emotional Healing Diffuser Blend
Clean Air Essential Oil Diffuser Blend
Purify The Air Diffuser Blend
Any time you are suffering from congestion, you will be so happy to have these essential oil blends on hand to help manage your allergy symptoms.
Breathe Easy Blend
Read more : Best DIY Window Cleaners and Tips for a Streak-Free Result
Bye Bye Allergies Diffuser Blend
Allergy Support Blend
These essential oil diffuser recipes are perfect for when you are exhausted and need to keep going. I am always surprised at how these essential oil blends help me when I am short on sleep.
Get Up and Go Blend
Get In the Groove Workout Diffuser Blend
Give Me Energy Diffuser Blend
Extra Energy Diffuser Blend
Sunshine Bliss Diffuser Blend
Trouble sleeping? You will be surprised how much these essential oils for sleep can help!
Sleepy Blend Diffuser Blend
Calming Diffuser Blend
Stress Away Diffuser Blend
Use these essential oil diffuser recipes to set the stage for romance.
Sensual Essential Oil Diffuser Recipe
Aphrodisiac Essential Oil Diffuser Blend
Use these essential oil diffuser recipes to get in the spirit for your favorite time of year!
Fall is In the Air Essential Oil Diffuser Recipe
Fun Fall Blend Diffuser Blend
Happy Holiday Diffuser Blend
Source: https://gardencourte.com
Categories: Recipe
This post was last modified on 08/11/2023 01:52
For all my beauties with dark inner thighs, armpits, bikini area and spots, etc, this…
Are you a passionate cook aspiring to embark on a rewarding culinary journey? Whether you're…
Discover the perfect wall colors to complement your grey kitchen cabinets, creating a harmonious and…
Generally, a 10×10 kitchen remodel ranges from $15,000 to $45,000, but several factors could cause…
Sleek and durable, quartz countertops are the latest trend in kitchen and bathroom renovation. Comparable…
IKEA kitchens are designed to be as simple as possible to assemble and install yourself.…