Slow cooker Hoppin’ John is a hearty & flavorful recipe that uses simple, affordable ingredients. Black-eyed peas, ham hocks, and smoked sausage cook together in this New Year’s meal. The best part…there’s no need to presoak the black-eyed peas when making this crockpot hoppin’ John; simply add the ingredients & let it cook. Instructions to make this easy black-eyed peas recipe in the Instant Pot are also included.
Slow Cooker
Instant Pot
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While it’s popular throughout the South, Hoppin’ John is usually associated with the Carolinas. What I love about a Hoppin John is that it’s one of those recipes where everyone has their own version. There are many variations of Hoppin’ Johns out there & I encourage you to make tweaks to this recipe as needed. In addition to black-eyed peas, ham hock & onion are also commonly used. This slow cooker version also uses smoked sausage and bell pepper.
A popular southern tradition is to eat black-eyed peas on New Year’s day. There a variations to the reasoning behind it but the essence is that since they look like coins, they symbolize prosperity and good luck. Eating black-eyed peas along with greens means for a financially prosperous New Year.
Black-eyed peas (aka cow peas) are the main ingredient in a Hoppin’ John. They are legumes and as-is, they are healthy. Black-eyed peas are a great source of fiber, protein, and complex carbs which provides energy and can aid weight loss.
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This hoppin’ John recipe calls for dry black-eyed peas. After you rinse the black-eyed peas, add them directly to the slow cooker. No pre-soak! You can use canned peas. If you choose to use canned peas, be sure to buy enough. 15-ounces of canned black-eyed peas is not the same as 16 ounces of dry black-eyed peas. I suggest at least 4 15-ounce cans of black-eyed peas and a cooking time of 2-4 hours on low. Also, if you use canned black eyed peas be sure to drain & rinse them before you add them to the crockpot. Personally I think dry black-eyed peas work best with this recipe.
This crockpot Hoppin’ John recipe uses a combination of smoked sausage & ham hock meat. Substitute another smoked meat for the ham hock like smoked turkey. To make this a vegan/vegetarian, simply omit the meat all together.
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Categories: Recipe
This post was last modified on 27/10/2023 11:04
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