Turmeric Scrub: Beneficial Body Scrub Recipe

Making a DIY turmeric scrub is super easy and great for your skin. The scrub exfoliates dead skin cells and moisturize skin, leaving you with a healthy glowing skin tone. Use the face scrub to aid in reducing black heads and acne blemishes, as well as the appearance of wrinkles.

The anti-inflammatory properties and scar lightening abilities of this turmeric sugar scrub make it is just the thing to brighten and clarify dull dry skin!

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This DIY sugar scrub with turmeric powder, skin moisturizer oils and essential oils is easy to make. I’ve included labels for your convenience and to make the sugar scrubs giftable.

Turmeric Scrub Benefits

You may be wondering… What does a turmeric face or body scrub do? The benefits of turmeric in skin care are numerous and when used in an exfoliating scrub they are magnified.

Turmeric (Curcuma longa) has anti-inflammatory properties which do seem to soothe irritated skin when applied topically. This helps you have a clearer complexion. It is also a nice choice for easing the symptoms of eczema, particularly during those difficult winter months.

Turmeric root even in a powdered form has antibacterial properties making it deal for many natural skin care products. It is especially helpful for those suffering from acne, as it’s antimicrobial action may reduce severity of acne outbreaks. [study]

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A turmeric face scrub is helpful with treating uneven skin tone, whether from age hyperpigmentation related dark spots or acne scars. It tends to lighten [study] and fade them. Scars from stretch marks also reduce in redness and become less noticeable with regular use of a turmeric body scrub.The almond or coconut oil used to make the scrub are natural moisturizers. Thus the scrub improves skin elasticity and softness, reducing the appearance of fine lines and wrinkles.

Like most scrubs it will visibly reduce the appearance of cellulite, but will not actually get rid of it.

All in all, use should result smother healthier skin, bright and clearer in appearance. It will definitely leave you with softer skin.

Sugar Scrub for Face or Body

When preparing a DIY sugar scrub recipe, area of application will determine the type of sugar used.

If you wish to make a turmeric face scrub, brown sugar is the best choice. It is gentle on delicate facial skin.

For a sugar body scrub, regular granulated sugar should be used. It is a great middle of the road choice between the softer brown granules and salt.

Salt Body Scrub

Salt crystals are larger and dissolve slower than sugar, so are a good choice for rougher areas of skin. They are perfect for elbows and feet, but can be used gently on other body areas.

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Try adding a few pinches of turmeric to my lip scrub recipe for added healing power. Of course if you are not concerned about exfoliation, you can simply make some Turmeric Soaps to use in your skin carte routine. The beneficial properties of the spice will still apply.

How to Make Turmeric Body Scrub, recipe adjustments

Making the sugar scrub is as easy as mixing and sealing in an airtight container. You may like to make some adjustments to the recipe though.

• Adding a little Vitamin E oil, castor oil or rosehip oil to the scrub is nourishing for the skin and provide essential fatty acids and antioxidants. They are all great skin moisturizers too.
• Citric Acid is another option to add, a teaspoon added to the scrub mixture will add Vitamin C antioxidant nutrients and will enhance the anti inflammatory properties of the other ingredients. It is also considered a mild preservative.
• If you are making a small batch for immediate use lemon juice is a simple natural ingredient to add. The juice enhances the acne fighting and skin lightening ability of the sugar scrub. DO NOT STORE AT ROOM TEMP and discard within a week even if refrigerated.

Using the Scrub

Apply the sugar scrub to wet skin, and massage in a circular motion paying attention to rough dry patches of skin. If you are using a facial scrub, take care to avoid the delicate under eye area.

Rinse off the scrub with warm water (not hot), and pat dry with a fresh towel.

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Alt spellings: tumeric scrub, tumeric body scrub

More Body Scrubs

Here are a few more scrub recipes you may enjoy:

• Salt Scrub Recipe with essential oils
• Lemon Sugar Scrub with Free Printable Labels
• Pink Himalayan Salt Scrub
• Coffee Scrub Recipes and Benefits
• Peppermint Sugar Scrub Recipe with Labels

Source: https://gardencourte.com
Categories: Recipe