A warm cup of coffee in the morning is perfect for waking up your senses. However, do you know it can also work as a pick-me-up for your skin? Well, a DIY coffee face scrub can be your way to refreshing and bright skin. Coffee scrubs smell heavenly and feel equally good on your skin. They are mild, exfoliate your skin gently, make it soft and smooth, and remove dry patches. So, next time, do not throw away the coffee grounds. Instead, use them to prepare coffee scrubs for the face. Scroll down to check out a few recipes.
Benefits Of A Coffee Scrub
1. Sloughs Off Dead Skin Cells
And reveals new, brighter, and smoother skin underneath. Using a coffee scrub all over your body and face during the shower automatically makes your skin soft to touch. Not to mention the invigorating aroma of coffee – it is enough to awaken your senses.
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2. Helps In Improving Circulation
A coffee face/body scrub improves circulation to different body parts. Improved circulation means your cells are getting more oxygen and nutrients, which, in turn, enhances your beauty and makes your skin glow.
3. Tightens The Skin
Coffee is an excellent scrub that helps to rejuvenate your skin. It clears all the dirt and dead cells from the skin and boosts cell regeneration. Scrubbing not only improves the appearance of your skin but also tightens it. The cell regeneration process also helps in reducing dark spots and uneven skin tone.
4. Prevents Aging
Exposure to UV rays causes photoagingi XSkin damage caused by long-term exposure to sunlight or ultraviolet rays that can lead to premature aging, discoloration, or dark spots. , but applying a coffee scrub to your face can reverse that. Dr. Vladyslava Doktor, a board-certified dermatologist, says, “Coffee has antioxidant superpowers that help to reverse the damage done by UV light and environmental pollution.”
A study found that coffee grounds had a protective effect on the skin. It prevents wrinkles and fine lines and protects your skin from photoaging (1).
5. Reduces Cellulite
Yes. Coffee helps in eliminating the appearance of cellulitei XFat build-up underneath the skin usually found in the thighs, buttocks, and the stomach that makes the skin look lumpy. on your skin. A study found that caffeine could aid cellulite reduction when applied topically to different body parts (2).
Now that you know the benefits of coffee for your skin, scroll down to the next section to know more on how to make coffee scrubs at home.
11 DIY Coffee Scrub Recipes
- Coffee And Sugar Scrub
- Coffee And Coconut Oil Scrub
- Coffee And Honey Face Scrub
- Coffee And Brown Sugar Scrub
- Coffee And Cinnamon Full Body Scrub
- Coffee And Banana Feet And Legs Scrub
- Coffee And Green Tea Scrub
- Coffee And Shea Butter Body Scrub
- Coffee And Aloe Vera Scrub
- Coffee And Rose Water Scrub
- Coffee And Baking Soda Scrub
1. Coffee And Sugar Scrub
You Will Need
- 2 tablespoons coffee grounds
- 1 tablespoon granulated sugar
- 1 teaspoon olive oil
Method
- Put all the ingredients in a glass bowl and mix well.
- Use it to scrub your face and body during the shower.
- Store the rest in a glass jar and use within a month.
Why This Works
Coffee tightens the skin and is an excellent exfoliant while olive oil helps in keeping the skin nourished and moisturized. This scrub contains antioxidants that boost skin health and keep it glowing.
2. Coffee And Coconut Oil Scrub
You Will Need
- 2 tablespoons coffee grounds (use fresh coffee grounds)
- ¼ cup yogurt
- 1-2 teaspoons of vanilla extract
- 1 tablespoon coconut oil
- Juice of ½ lemon
Method
- In a glass bowl, mix all the ingredients.Use the mixture to scrub your face and body. Let it sit for 1-15 minutes.Wash it off in the shower.
Why This Works
Coffee removes dead skin cells, and lemon juice brightens your skin. Yogurt and coconut oil nourish and moisturize your skin. This scrub is incredibly refreshing and makes your skin soft and smooth.
3. Coffee And Honey Face Scrub
You Will Need
- 2 tablespoons coffee grounds
- 3 tablespoons yogurt (or whole milk)
- 1 tablespoon honey
- 2 tablespoons cocoa powder
Method
- Mix all the ingredients in a bowl.
- Spread the mixture on your face and other body parts.
- Massage gently for 10 minutes. Let it sit for a while.
- Wash it off.
Why This Works
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This face pack is extremely nourishing. It not only soothes the skin but also calms it down. Honey has antibacterial properties that have a healing effect on your skin. It also locks in moisture and, along with yogurt (or milk), keeps your skin nourished.
4. Coffee And Brown Sugar Scrub
You Will Need
- 1 tablespoon grounded coffee beans
- 1 tablespoon brown sugar
- 1 tablespoon almond oil
Method
- Mix the coffee and brown sugar in a bowl
- Pour oil into it and blend (adjust the consistency).
- Massage this mixture on your face and neck in a circular motion.
- Scrub for not more than 10 minutes and then wash off.
Why This Works
Almond oil and coffee renew the cell regeneration process. Almond oil also helps in eliminating dark spots and keeping the skin bright. This scrub is incredibly refreshing after you are back from a hectic day at work.
5. Coffee And Cinnamon Full Body Scrub
You Will Need
- ½ cup coffee ground
- ¼ cup coconut oil
- ½ cup sugar
- 1 teaspoon cinnamon powder
Method
- Melt the coconut oil (if it is solid).
- Mix all the ingredients in a glass bowl and let the mixture cool down a bit.
- Make sure that the coffee doesn’t dissolve completely in the oil.
- Store the mixture in an airtight jar and apply all over your body during the shower.
- Scrub for no longer than 10-15 minutes.
Why This Works
The ingredients in this coffee body scrub exfoliate dead skin cells gently and make your skin look healthy after the first use. Coffee eliminates excess oil while cinnamon has antibacterial properties that keep infections and irritation at bay.
6. Coffee And Banana Feet And Legs Scrub
You Will Need
- ¼ cup coffee grounds
- ¼ cup olive oil
- ½ ripe banana
- ½ cup kosher salt
Method
- Mash the banana and mix all the ingredients in it. Blend well.
- Apply all over your legs and feet.
- Massage gently for 15 minutes.
- Leave it on for 10 more minutes and then wash with warm water.
Why This Works
Want to keep your feet pretty? Then, this scrub is all they need. Banana can be a bit messy, but it makes the skin on your feet smooth, and the coffee grounds slough away the dead skin cells. Kosher salt kills bacteria and leaves your feet refreshed.
7. Coffee And Green Tea Scrub
You Will Need
- ½ cup coffee ground
- 3 teaspoons Epsom salt
- 2 teaspoons baking soda
- 1 tea bag (green tea)
- 4 tablespoon jojoba oil
Method
- Brew the tea.Mix all the ingredients, except the oil and tea, in a bowl.Add the green tea and oil while adjusting the consistency.
- Mix it well and apply all over your body.
- Massage for 10-15 minutes and let it stay for another 10 minutes.
- Wash off with water.
Why This Works
This scrub has therapeutic benefits. Green tea contains antioxidants that are extremely beneficial for your skin. Epsom salt not only relieves inflammation but also eases pain and sore muscles. Using this scrub on your foot will also eliminate foot odor.
8. Coffee And Shea Butter Body Scrub
You Will Need
- 2 tablespoons coffee grounds
- 2 tablespoons shea butter
- 3 tablespoons sea salt
- ¼ cup coconut oil
- 10 drops peppermint essential oil
Method
- Melt the coconut oil and add shea butter to it. Mix well.
- Add the other ingredients and blend.
- Apply the mixture to your face and body and scrub gently.
- Do it for 10 minutes and then wash it off.
- Pat your skin dry.
Why This Works
Coffee acts as an astringenti XA chemical liquid that helps maintain the pH balance of the skin, improves skin elasticity, and cleanses pores. for your skin while shea butter is loaded with vitamins A, D, and E that keep your skin moisturized. This scrub is great for irritated skin. The smell of peppermint oil will make you feel energized after a shower.
9. Coffee And Aloe Vera Scrub
You Will Need
- ¼ cup coffee grounds
- 3 tablespoons aloe vera gel
Method
- Mix both the ingredients.
- Apply the scrub to your face or body and massage for 10 minutes.
- Leave it on for 10 minutes.
- Wash it off.
Why This Works
Aloe vera is extremely soothing and calming. It hydrates your skin and helps it feel relaxed. A good massage with this scrub stimulates the cells and gives your skin a healthy and natural glow.
10. Coffee And Rose Water Scrub
You Will Need
- 4 tablespoons coffee grounds
- 1 teaspoon rose water
- 2 teaspoons juniper seed oil
Method
- Combine all the ingredients in a bowl.
- Apply the mixture to your face and body and massage.
- Leave it on for 10 or 15 minutes before you wash it off.
- Use lukewarm water.
Why This Works
Juniper seed oil has antiseptici XA skin disinfectant that helps slow down or prevent the growth of microbes on the skin and the mucous membranes. properties. This recipe helps in preventing skin infections and rashes. Using it regularly makes your skin firm and smooth.
11. Coffee And Baking Soda Scrub
You Will Need
- ½ cup of finely ground coffee
- ½ cup of baking soda
- ¼ tablespoons of coconut oil
- 2 tablespoons of lukewarm water
Method
- Combine finely ground coffee with baking soda in a bowl.
- Add coconut oil and stir it well, then add lukewarm water.
- Gently massage the scrub onto the body in circular motions.
- Leave it on for 5-10 minutes before rinsing off with water.
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Why This Works
Baking soda has antibacterial properties and has been used to treat itchy and irritated skin conditions like psoriasis (3). Coconut oil has anti-inflammatory properties that protect the skin barrier (4). So using a scrub may improve your skin’s health.
Frequently Asked Questions
Which is better: sugar or coffee scrub?
Dr. Vladyslava Doktor says, “Both are great ways of mechanically exfoliating the dead layers of the skin away and leaving the skin feeling smooth and soft. Sugar scrubs tend to have finer granules and add extra benefit in areas of ingrown hairs. Coffee scrubs can reduce inflammation and decrease unwanted swelling, especially on the face.”
Do I use a coffee scrub before or after soap?
According to Dr. Vladyslava Doktor, “Use soap first, as it will remove the superficial impurities and allow the skin to soften. Then, go for a coffee scrub. This way, the coffee scrub can bring more benefits by getting through to deeper layers of the epidermis.”
Does coffee scrub damage your skin?
No, coffee scrub does not damage your skin as long as you do not overuse it or scrub your skin too harshly.
Can I use DIY coffee scrub every day?
According to Dr. Vladyslava Doktor, “You can use coffee scrub 3-4 times a week.” Excessive coffee scrubbing, massaging, and exfoliating can cause skin damage. Therefore, it is best not to do it every day.
Sources
- “Topical Application of Spent Coffee..”, Photochemical and Photobiological Sciences, NCBI
- “Evaluation of the Efficacy..”, International Journal of Cosmetic Science, NCBI
- “Old fashioned sodium bicarbonate baths for the treatment of psoriasis..“, Journal of the American Academy of Dermatology
- “In vitro anti-inflammatory and skin protective properties..”, Journal of Traditional and Complementary Medicine, National Library Of Medicine
Source: https://gardencourte.com
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