3 Easy Homemade Creams for Eczema Relief

Before applying your homemade cream, wash your face with a gentle cleanser. You can also gently exfoliate and use a toner if you prefer.

Here are a few recipes for homemade creams for eczema:

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Soothing oatmeal cream

Oatmeal is known for its soothing properties and has been used for centuries to alleviate various skin conditions, including eczema. It contains compounds such as beta-glucans that can help calm inflammation, reduce itching, and provide relief to dry and irritated skin.

Read more : The America's Test Kitchen New Family Cookbook

Ingredients:

• 1/2 cup oatmeal (soothes itching and inflammation)
• 1/4 cup coconut oil (moisturizes, contains anti-microbial properties, and provides a protective barrier)
• 2 tablespoons honey (has antibacterial and healing properties)
• 10 drops lavender essential oil (optional: calms irritation and promotes relaxation)

Instructions:

1. In a bowl, combine oatmeal (If desired, you can also grind it into powder in a blender.)
2. Add coconut oil.
3. Mix in honey.
4. Add lavender oil.
5. Stir all the ingredients until well combined.
6. Apply a small amount of the homemade cream to the affected areas of your face and gently massage it into the skin.
7. Leave the cream on for a few minutes to allow the ingredients to penetrate the skin.
8. Rinse off with lukewarm water and gently pat dry.
9. Store the remaining cream in an airtight container in a cool, dry place.

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While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin using essential oils and be sure to research the quality of a brand’s products. Always do a patch test before trying a new essential oil.

Aloe-olive eczema balm

Aloe vera has anti-inflammatory effects, reducing redness and itching while providing a cooling sensation. Olive oil is a natural moisturizer, hydrating the skin and improving its barrier function. It contains antioxidants and fatty acids that nourish and soothe dry, itchy skin.

A 6-week study in 2020 compared the effectiveness of Olivederma (a combination of aloe vera and virgin olive oil) and betamethasone (a corticosteroid medication) in treating eczema among 36 participants.

The results showed that both Olivederma and betamethasone significantly reduced the severity of eczema, but Olivederma showed a greater improvement in disease severity compared to betamethasone.

Olivederma led to decreased eosinophil count (a type of white blood cell involved in immune responses) and serum IgE levels (an immunoglobulin associated with allergic reactions) ― these levels were significantly increased in the group using betamethasone.

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Ingredients:

• 1/4 cup aloe vera gel (soothes and moisturizes)
• 2 tablespoons olive oil (moisturizes and nourishes)
• 1 tablespoon cocoa butter (hydrates and softens)
• 10 drops of rosehip oil (optional: calms and reduces inflammation)

Instructions:

1. In a double boiler or a heat-safe bowl placed over a pot of simmering water, melt the cocoa butter.
2. Once the cocoa butter has melted, add olive oil to the mixture and stir well.
3. Remove the mixture from the heat and allow it to cool slightly.
4. Add the aloe vera gel to the mixture and stir until well combined.
5. If desired, add rosehip oil for additional soothing properties.
6. Transfer the mixture to a clean, airtight container and let it cool completely.
7. Once cooled, the cream is ready to use.

Baby butter balm

When it comes to caring for a baby’s sensitive skin with eczema, it’s important to prioritize gentle and safe ingredients. Be sure to test the cream on a small patch of skin before applying it over the affected area.

Here’s a simple recipe for a homemade eczema cream for babies:

Read more : The America's Test Kitchen New Family Cookbook

Ingredients:

• 1/4 cup shea butter (moisturizes and soothes dry, itchy skin)
• 2 tablespoons coconut oil (has anti-inflammatory and antimicrobial properties)
• 1 teaspoon ground oatmeal (relieves itching and inflammation)

Instructions:

1. In a small heat-safe bowl, melt the shea butter and coconut oil together using a double boiler or microwave.
2. Once melted, let the mixture cool for a few minutes.
3. Add the ground oatmeal to the melted mixture and stir well.
4. Transfer the mixture to a clean, airtight container and allow it to solidify at room temperature.

Source: https://gardencourte.com
Categories: Recipe