Whether you’re photographing a male model or just a shy guy who’s having his first portrait photography session, this guide to male poses will help.
As a photographer, you’ll sometimes need to highlight your male subject’s masculinity, while other times you’ll simply want to create some more natural-looking photography poses.
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Whatever the case, having a handful of go-to modeling poses for male subjects under your belt is a great idea, both for your inspiration and for confidence while directing.
If you’re looking for general ideas on how to pose for pictures, this guide should help, but for now, let’s get stuck into the tips!
23 Natural Male Poses
In order to give you a good selection of best poses for men, I’ve included male model images which show both standing and seated poses. Some of them you’ll come across in the average modeling portfolio or photo shoot, while other poses may be new to you.
Whatever the case, I hope these photos are a great way for you to get some fresh ideas for model poses and general body language direction for your subject at your next photo shoot.
Remember: these poses for men are meant to be a guide – you as the photographer should impart your own creativity to each of the poses, to make them your own. This is the key to creating truly individual photos.
1. Tilted Head
A top choice among mens photo poses. This is one of the most popular but complicated male poses since it involves tilting the head and not turning the body.
The camera focuses on the model who has to tilt their face in the opposite direction. It’s popular with magazine model poses, with the man’s face often being side lit.
If the male model is a heavy blinker, then ask him to be ready before you click a shot so you can get a decent photo with the eyes open.
Alternatively, ask him to shut his eyes for a peaceful look, as seen in the image above, where the photographer has probably told his subject to relax and ignore the camera.
You can try to tilt the head a little more to get a good angle. Some angles may make the nose look bigger, and some will make it look sharper. The same goes for the chin and cheeks, so take care to find your perfect pose.
Side note: if ambient light and the current lighting conditions aren’t working for you, don’t be afraid to break out the off-camera flash – this can look awesome for a dramatic dating profile photo.
2. Walking
Walking – especially towards the camera – also makes it to the list of popular male poses, since it’s very natural. Most photographers prefer this shot in a formal setting, but it goes well in informal environments as well.
Honestly, the walking pose should be one of your go-to shots if you need a reliable street pose for guys. One of the best photo poses for boys, the walking pose is incredibly natural. This is particularly useful for those who seek dynamic and natural men poses for photoshoot.
This is a great pose to start with for subjects that have trouble relaxing in front of the camera. Have your model start from a fair distance away and then walk casually toward you. The movement will help them loosen up, and you’ll come out with a set of dynamic images to boot.
For a more unusual portrait pose, you can also have them walk in other directions (i.e. past you). Just be careful where you have them looking.
Walking in a photo may seem somewhat cliché but it’s a popular fashion pose for good reason – it looks natural.
3. The Lean
One of the more versatile males poses, the lean can be both relaxed and expressive. This normal pose is easy to strike even when you’re working with guys who aren’t career models. This is one of the good poses for men.
This simple and iconic pose for boys is easy to pull off too!
Most leans are done with either the back or the shoulder against a wall. You can also have your model lean onto something like a bar table or a railing.
For a more intense vibe, keep the legs straight. For a more casual vibe, ask your model to lift one leg and put their foot against whatever he’s leaning against.
While the two example portraits above have their models leaning against a wall, you can use just about anything – a tree, a railing, a flag pole. This photo pose style also looks great from different angles…possibilities are endless.
- Related: What’s the male gaze?
4. Hand In Pockets
A timeless classic in the list of mens poses, it’s perfect for both casual and formal shoots. It’s also a safe bet for those looking for men model poses.
Hands in Pockets goes well with The Lean and many other standing poses. It gives the model a place to put their hands while offering a number of different expressions and moods.
It’s also a great way to get the guy to relax during the photos, if you find him looking a little wooden. Watch carefully for his body form, though – hands in pockets can sometimes look a bit too casual for some photoshoots.
Hands in Pockets is one of the traditional poses for men. It works for just about any style whether you’re posing for a product advertisement or a heavy metal album cover.
You can use the front or rear pockets, one hand or both. Just ensure the thumb is hooked outside the pocket so that the hands don’t look like they’re “disappearing” into the pockets.
Check out more hand poses here.
5. Arms Crossed
Another pose that’s easy for inexperienced models is standing with their arms crossed. Depending on the facial expression, it can give an air of authority, a sense of edginess or defiance, or just pure expressiveness.
This is another of the men picture poses that works for a range of emotions, from authority to casual coolness.
Casual or formal poses for men such as this exude such a masculine vibe.
Like Hands In Pockets, this pose can be combined with many other poses, both sitting and standing. It’s also a great go-to if the model isn’t sure where to put their hands.
Be aware, though – in some situations, crossing the arms can also create a sense of being closed off or unavailable and may give off the wrong message.
6. Hand On Hip
One of the more standard male photography poses, the hand on hip is more versatile than it may seem at first.
You can face the hand backwards or forwards, have the hand open or closed, and vary where on the hip your model places their hand.
Among the various men photo pose options, the hand on the hip is underrated yet so versatile.
The result can be a relaxed, casual look (the image to the right), a more posed, intense look (the image on the left), or anything in between. For best results, ensure the camera is positioned somewhat below the model’s eye level.
7. Adjusting the Wardrobe
One of the favorite poses of wedding photographers, the Wardrobe Adjust, adds a sense of intimacy and movement to a portrait.
This is also one of the classic male model photoshoot poses in the industry.
You can have him fix his tie, pop his collar, button his cufflinks, turn an item of jewelry, or touch his hat or watch. Your model can be looking at the camera, at the adjustment they’re making, or off to the side. Play around and see what works.
Keep in mind though: the adjustment doesn’t need to be a literal one…it’s the motion that counts.
A bonus element of this pose is that it draws attention to the details of the outfit – another reason wedding and fashion photographers love it! So if you’re looking for some detail shots, this is a great pose to start work with.
8. Jacket Over the Shoulder
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Frequently used in fashion magazines, the Jacket Over-the-shoulder pose is one of the best male poses for adding a touch of nonchalance or “attitude” to the portrait.
It can be used with a model that’s standing still or moving. As far as the gaze is concerned, they can be either looking directly at the camera or away.
The classic jacket over-the-shoulder look is a great outdoor photoshoot pose for males since it adds dynamic movement and a sense of action to a rugged scene. Popular in fashion and among the top men poses.
Just make sure the jacket adds to the model’s outfit and the overall look you’re going for.
9. Contrapposto
For a truly classic look, consider the Contrapposto. It’s the pose you see in Michelangelo’s David and has been used throughout centuries of art. This pictorial pose really pops if you’re going for something a little more painterly.
In the Contrapposto, the model places most of his weight on one straightened leg while twisting his shoulders and arms a bit off-axis from his hips and legs. The other leg is bent at the knee.
Depending on how you do it, the Contrapposto pose will come across either as more dynamic or more relaxed than simply standing straight. Males look just as good as female models in this pose, and according to one study, it makes us look more attractive.
No wonder this is a popular photoshoot pose for boys and men.
10. Holding One Arm
For a more vulnerable look, have your model reach across their chest and hold their upper arm. It’s important here that the arm be relaxed so that the model doesn’t come across as closed off. A pose that exudes vulnerability, it’s among the best poses for men when aiming for a deeper emotional resonance.
You can have the model either facing the camera directly or facing off to the side.
11. Hand On Chest
When exploring male photo poses, the Hand on Chest stance is a prominent choice. The Hand on Chest pose creates a sense of vulnerability and comes across as a bit more open than the Holding One Arm pose.
Have your model place one hand on the opposite shoulder. This will bring out interesting lines and angles while adding a bit of introspection and mystery to the image.
You can also ask your model to hold on to a prop or his clothing.
This position, suitable for those exploring how to pose as a man, showcases vulnerability. For those new to male modeling poses, introducing a prop or piece of clothing can elevate the shot.
12. Hands in Hair
Want to showcase your amazing locks? Try these simple poses for boys.
Diving deeper into modeling poses male tutorials, the Hands In Hair pose is another favorite of the fashion photography industry.
Having your model place their hands in their hair or run their fingers through it can make for some very compelling photos.
Depending on the facial expression, this pose can go for a sultry, intense look or a relaxed, spontaneous one. With the camera below the model’s eye level, this pose is also excellent for accenting the strength of the upper body.
13. Touching the Face or Neck
When deliberating on how to pose for men, touching the face or neck is a staple. Similar to Hands in Hair, having your model touch their face or neck can bring out many different emotions.
For example, placing the hand on the chin can bring out an element of thoughtfulness or introspection. It can also highlight intensity, or even show a poker face.
Placing the hand on the back of the neck can create out a sultry look or make an image look more candid, depending again on the facial expression. A versatile pick from modeling poses man lists, this pose communicates emotions ranging from thoughtfulness to intensity.
14. Knee Up (Standing)
If you’re focusing on standing poses for boys, the Knee Up (standing) stance is ideal. For a pose full of relaxed confidence, find something for your model to place their foot on while standing. It can be a chair or a stump or a half-wall – whatever is at hand.
This is one of the best poses for tall guys since you can make use of that extra height with one knee up for a more interesting pose.
The height of the knee and the direction of the gaze will affect the mood of the look, so play around with different options. When the knee is high enough, you can also have your model lean an elbow on it.
This pose, often highlighted in best photo poses for men articles, is relaxed yet confident, offering a versatile range for photographic exploration.
15. Leaning Forward
This paired with any sitting poses for boys makes for a stunning photo.
A reigning champion in the world of male modeling poses, the Leaning Forward pose captures power and authority. For a classic sitting pose, have your model lean forward and place either their hands, elbows, or arms on their knees.
If you like shooting male portraits that accent the model’s masculinity, use this pose and position the camera slightly below the model’s eye level and shoot up. This will give you the classic “power shot”. Especially when shot from a low angle, this pose exudes dominance and is a must-try for any male poses for pictures collection.
16. The Thinker
A variation on Leaning Forward, the Thinker borrows its inspiration from the famous sculpture by Auguste Rodin. Deriving inspiration from classic art, the Thinker pose speaks volumes in how to pose for men guides.
Here, the model places his elbow on his knee and his chin on his inward-turned hand. It’s an excellent male model pose for more serious portraits and is generally associated with thoughtfulness and sometimes even heroism.
17. Leaning Into the Arm
Diversifying male photo poses further, the act of leaning into the arm brings forward vulnerability. Another variation of Leaning Forward, having your model lean into their arm while seated shifts the focus from “powerful” to being more vulnerable and approachable.
Shifting the narrative from commanding to approachable, it’s a refreshing addition to poses for men photography.
18. Knee Up (Sitting)
The Knee Up (sitting) stance is versatile and adaptive, making it a favorite in male modeling poses catalogs. Its adaptability with various hand positions offers endless creative opportunities. For this pose, have your model sit on the floor (or wall or bench) and bring one knee up. From there, rest the elbow on the knee and make sure their chest is open and facing at least somewhat towards the camera. The hand can rest on the chin, in the hair or behind the head.
There are several different looks possible from this pose – everything from the classic James Dean effect to simple and straightforward. It really depends on what model look you’re going for.
19. Clasping Hands
Another great sitting pose for men; the Clasping Hands pose adds an element humbleness and approachability to your portraits. Additionally, it presents a chance to focus on details, be it hands, jewelry, or tattoos. This shot is generally done with the model’s elbows on his knees but also can be done while holding the elbows close to the body.
Also, if you’re going for detail shots, this is a great pose for getting a close-up of his hands and/or drawing attention to any jewelry or tattoos he might have.
(This seated pose can be done with or without a chair.)
20. The Backward Chair
Another favorite male model look, this pose can be found on everything from album covers to senior portraits to Star Trek. It conveys a sense of relaxed self-assurance and, depending on how you work it, independence or rebelliousness.
Its timeless allure and adaptability, as highlighted in many how to pose for men guides, make it a go-to for photographers and models alike.
Once seated with the chair turned around, have your subject rest their elbows, hands, or even their chin on the back of the chair. There are a lot of possibilities here, as the subject can cross his arms, put his chin on his hand, or touch his face or neck.
This is a classic cool photo pose for guys but make sure to put a unique spin on it to avoid a generic look. This is almost always one of the most utilized men’s indoor photoshoot poses, but you can try taking the chair outdoors for something truly unique.
If you want to exude coolness, this is one of the best photoshoot poses for boys to pull off.
21. Crossed Legs
There are a couple of ways to do the Crossed Legs pose. Sitting with just one leg crossed over the other with the ankle resting on the knee is more of a business casual look.
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Sitting cross-legged on a floor, bed, sofa or other flat surfaces will give you a more carefree, candid feel.
Either way, it’s one of the easier male poses to work with.
22. Squatting
For a more unusual male model pose, try having them squat. This pose is usually done with a bit of attitude thrown in, but you can also have the model go for thoughtfulness or joy.
Squatting just goes to show that the best photo postures for guys is something dynamic. Standing up straight works for some photos, but a leaning or a curved posture works even better for others!
Pay special attention to the background in your shot with this pose, though, as it will be more noticeable in this stance than in some of the others.
23. Props
While not precisely a pose, using props in your male model shots can add a ton of versatility to your portrait photography. The props can vary from items they hold in their hand (like flowers) to a car, skateboard, or basketball.
Props are a great choice for prom poses for guys since you’ll already have some flowers or a corsage on hand. If you’ve ever felt like you’ve had “awkward hands” in a selfie or portrait, props are the easiest way to give your hands something natural to do.
You name it – the sky’s the limit. Just ensure the prop makes sense with the look you’re going for and matches their wardrobe.
Male Poses FAQ
How should men pose for portraits?
If you’re going for masculinity, make sure that the model pushes his chin out and tilts it a little bit down. This will help bring out a strong jawline.
How do men prepare for a photoshoot?
Men can best prep for their gents photoshoot by grooming meticulously and making sure their outfit(s) match the intention of the shoot. It’s also helpful to talk with the photographer beforehand to see what expectations they may have.
How can I be more photogenic?
Being photogenic is comprised of many aspects. Facial expression, stance, overall posing and outfit are only part of the equation. The most moving element will be the emotion you convey. Find a strong emotion that you can bring out in your eyes and essence. That will make your portraits compelling.
What are the best poses for boys?
You can apply any of these 23 tips for older boys and teenagers to get some great portraits. Similar principles apply to younger boys where you can use dynamic movement, such as playing with their favorite toys, to capture genuine smiles and captivating action.
What are the best poses for larger men?
Regardless of your size, any of the stylish photo poses for men that I’ve covered today would be a great choice for any man. Whether you identify as fat, chubby, or skinny, striking the right pose is all about confidence and working with the camera—not body type.
How to pose for a photo alone for males?
A single photo pose is something that you can take time to perfect. Pick one of the top poses for male models and work on capturing the image that you’re looking for. Even if you feel unphotogenic, you can use simple manly poses like hands in pockets or the walking pose to take your portraits to a new level.
How to pose like a male model in selfies?
You can apply posing techniques for male models for your selfies. Start by learning some basic studio poses for male models like the head tilt, hands on face, and adjusting your clothing. Use your camera or phone timer to ditch the mirror selfie and start taking portraits like a male model!
What to wear for males when posing for pictures?
Unique photo poses for boys and men are very flexible when it comes to fashion. You can apply subtle options like the head tilt, lean, and Contrapposto for formal dress poses for a man. Cool poses for men’s photography are better suited to casual looks like hands in pockets, hands in hair, and the iconic backward chair.
How to pose for group pictures of men?
The best posing styles for males in groups are poses that bring dynamic movement to your image. You can have each model adopt a unique pose or have them all pose the same, but in a way that lets the eye naturally move across the image. If your men’s group poses feel a little stiff, try using more flexible poses like adjusting clothes or walking.
What are some photoshoot themes for male models?
You can pick any photoshoot concepts for male models that you’d like! Think about what gets your creative juices flowing and go from there. Some ready-made themes include architecture, black & white, outdoors, and daily life.
How to pose like a gentleman?
There are hundreds of poses to display confidence and masculinity. All you need to do is pay attention to your body posture, facial expression, and hand position.
Here are a few gentlemen’s poses to try out:
- Strolling Pose: Practice walking with your head held high and your core straight. Widen your step more than you normally go to emphasize the pose.
- Leaning Pose: You can lean on a wall, either with your back or just one shoulder. Leaning on your back looks good when you raise one foot against the wall. If you lean on a shoulder, cross one foot over the other.
- Hands in Pockets Pose: Whether you put your whole hands inside or just half of them with the thumbs out, this pose screams confidence. Moreover, putting only one hand inside a pocket gives you a great chance to run the other hand through your hair
How to pose for pictures in a suit?
Suits look amazing in photographs, whether it’s your wedding day or not. Try one of the following suits poses:
- One hand in your pocket and the other inside the jacket as if you’re reaching in to get your phone out.
- Checking your watch or cuffing your shirt.
- Use prompts like a newspaper, a briefcase, or a cup of coffee.
How to practice modeling faces (male)?
Sometimes, it feels awkward when you don’t know what to do with your face during a photoshoot. Here are a few ideas to practice in front of a mirror:
- The Piercing Look: Focus your eyes straight on the camera and look like you’re angry. 2. The Cute Smirk: Look as natural as possible with a little shy face, as if you’re looking at your high school crush, and don’t smile fully.
- The Dreamy Face: Slightly open your mouth and look around with a confused gaze. How to improve my poses for pictures (male)?
If you’re a big muscular guy, pushing your shoulders back in photos makes you look great. On the other hand, if you have a small body, you can play around with the angles of your shoulders to give your body a dynamic posture.
In addition, slightly tilt your head forward when you’re looking at the camera to give your jaw more definition and avoid creating a double chin. It also helps to keep your toes out and feet apart.
(See how to take photos of feet.)
When it comes to hands, try to give them a sense of purpose, and don’t just let them rest by your side. So, putting a hand in your pocket, over your neck, or running it through your hair are all excellent ideas.
How to pose for OOTD (guys)?
Outfit posts are popular today, and if you’re not feeling like staring at the camera, try these poses out:
- Leaning on one hip, hands in pocket, and looking away.
- Crossing your legs while leaning your back to a wall and looking down (it looks even better with a cap on).
- Strolling with one hand in a pocket (looks great in outdoor shoots).
- Looking over your shoulder with your back facing the camera
Poses for Men – Final Words
Remember that the key to success is to engage with your subject, and to illicit the most natural poses during your photoshoot.
On the one hand, you’ll need to guide and direct your subject to some extent, but after that, it’s important to interact naturally to try and get the guy to relax.
I hope these male model poses have helped you out with some new ideas.
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