Turmeric, one of the best home remedies for acne and dull skin, is known for its antiseptic, antibacterial, antifungal and anti-inflammatory properties, is one of the top rated complexion-boosting herbs. Priyanka Chopra once revealed that she turns to a mask made of dahi and haldi as a quick-fix for her red carpet golden glow. “Mix equal parts of yoghurt and oatmeal with turmeric, apply, leave for half an hour, and wash off with lukewarm water,” she’d said in a video with Vogue. Curcumin, the active ingredient in turmeric, combats the tyrosinase enzyme that is responsible for creating dark spots from sun damage or hyperpigmentation. And when combined with different herbs, spices and ingredients, the kitchen staple can tackle everything from an uneven tan to acne, leaving you with a discernible glow and happier skin.
How to incorporate turmeric in your home remedies for acne, hair fall and dull skin
“You get many varieties of turmeric, but it is wild turmeric or Kasturi Manjal that is ideal for use on the face and hair. Even today, it is widely used in Tamil homes as an antidote to all skin ailments,” says Sharmeen Fathima, founder, Chennai Soap Company. “Less is more when it comes to using turmeric powder, since applying it directly stings the skin and stains it yellow. It should always be used in small amounts along with some other ingredient such as coconut oil, gram flour, milk or cream.”
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Due to its antibacterial and antiseptic benefits, turmeric helps to purify oily skin, prevent breakouts and also heal existing acne. Mix gram flour (besan), neem powder and turmeric, and emulsify the mixture with rose water. The paste can be used as a scrub mask. Massage it over the skin for five minutes in circular motions, and then leave it on for 20 minutes. Gram flour works as an exfoliant, and combined with the antiseptic properties of neem and turmeric, creates a powerful pack that’ll help prevent pimples, zits and acne scars.
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“A mix of amla, turmeric and yoghurt can fortify the hair while simultaneously cleansing the scalp. Amla is one of the richest sources of vitamin C, which repairs the wear and tear of hair,” says Dr Geeta Ramesh of this home remedy for hair. The vitamins, minerals and phytonutrients present increases scalp circulation, strengthen hair follicles and stimulate healthy new growth. The antibacterial, antioxidant and anti-inflammatory properties of turmeric also help to soothe and calm an itchy and flaky scalp which, if left untreated, could lead to hair fall.
Deepshikha Deshmukh, founder, Love Organically, shares the recipe of her go-to brightening face pack: mix half a tsp of turmeric power with a tbsp of yoghurt and tomato pulp, and apply to the face for 10 to 15 minutes, before rinsing off. Turmeric takes care of minor inflammations, making the skin appear super smooth and flawless, while tomatoes help to shrink open pores and lighten tanned skin. “The lycopene and beta-carotene in tomato seeds eradicate free radicals, which in turn boost the production of collagen, making the skin supple, smooth and luminous. And as a natural bleaching agent, tomato extract helps to clear blemishes and brighten the skin too. Regular use prevents the appearance of fine lines and wrinkles,” concludes Deshmukh.
If you’re struggling with jawline acne or a smattering of angry whiteheads on the forehead, this mask is ideal. Mix milk, honey and turmeric together to create a soft paste. The lactic acid in milk contains alpha hydroxy acids (AHAs), which exfoliate dead skin cells that may clog pores. Honey is an antioxidant that reduces inflammation, and almost immediately calms the redness and irritation from the active zits. Turmeric helps to get rid of the P. acnes bacteria responsible for causing the bumps.
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Mash avocado and turmeric to create a superfood mask that reduces redness, tamps down inflammation and deeply nourishes the skin. The oleic acid (a healthy fat) in avocados fights redness and fortifies a damaged skin barrier, which makes it ideal for eczema-prone skin.
Also read:
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Benefits of turmeric milk (or why grandmothers are often right)
From mud to turmeric: 8 countries and their favourite face masks
Source: https://gardencourte.com
Categories: Recipe
